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Does Intermittent Fasting Live Up to the Hype? - The New York Times

Springfield, MA 01105 Chapter: 13 Date: 06/22/2026 Conrad, Amanda L

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Figure 2 illustrates schematically some documented changes: rhythms of locomotor activity (rest-activity cycle), core body temperature, hormone secretion (e.g., melatonin at night, cortisol in the morning), SCN neuronal firing rate, and even daily metabolic indicators like plasma glucose all show diminished oscillation amplitudes in older adults compared to younger adults